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Standards

We aim to include all performances that meet the standards below.

EventMenU23MU20MU17MU15MU13MWomenU23WU20WU17WU15WU13WEventM35M40M45M50M55M60M65M70M75M80M85M90M95EventW35W40W45W50W55W60W65W70W75W80W85W90W95
506.3     7.3     50             50             
607.37.37.57.78.08.78.58.58.58.59.09.3607.37.98.28.58.89.19.510.010.5    608.89.19.59.810.210.711.212.012.5    
75           11.575             75             
80           12.080             80             
10011.511.511.712.012.714.213.213.213.313.313.714.810011.512.312.813.213.714.215.015.516.5    10013.514.014.515.016.0        
15017.0     20.0    23.0150             150             
20023.423.423.824.526.2529.7527.027.027.227.528.531.520023.425.026.027.028.029.031.032.034.0    20028.029.031.532.033.0        
30036.536.537.038.040.545.044.044.044.045.547.0 30036.5            30044.0            
40053.053.054.055.561.063.064.064.065.065.0  40053.056.058.060.063.066.070.073.078.0    40064.067.070.074.078.0        
6001:25.01:25.01:27.01:30.01:35.01:44.01:42.01:42.01:42.01:44.01:45.01:55.06001:25.0            6001:42.0            
8002:04.02:04.02:06.02:10.02:22.02:38.02:27.02:27.02:27.02:30.02:35.02:45.08002:04.02:08.02:15.02:20.02:26.02:35.02:42.02:50.03:05.0    8002:30.02:40.02:45.02:55.03:05.0        
10002:36.02:36.02:40.02:45.02:55.03:10.03:10.03:10.03:10.03:12.03:15.03:30.010002:36.0            10003:10.0            
12003:12.03:12.0   4:15.04:00.04:00.04:00.0  4:20.012003:12.0            12004:00.0       4:10.0    
15004:20.04:20.04:25.04:35.04:55.05:25.05:05.05:05.05:07.05:15.05:25.05:50.015004:20.04:25.04:35.04:50.05:00.05:15.05:30.05:50.06:20.0    15005:10.05:25.05:40.06:00.06:15.0   8:30.0    
Mile4:30.04:30.04:35.04:45.05:00.05:30.05:30.05:30.05:30.05:30.05:35.06:00.0Mile4:30.04:45.05:00.05:15.05:30.0        Mile5:35.05:50.06:10.06:30.06:45.0        
20005:45.05:45.0    7:00.07:00.07:00.0   20005:45.0            20007:00.0            
30009:30.09:30.09:40.010:00.010:30.011:00.011:30.011:30.011:45.012:00.012:30.012:30.030009:30.09:30.09:45.010:15.010:45.011:15.012:00.012:30.013:30.0    300011:30.011:40.012:15.012:45.013:30.0        
2Miles10:00.010:00.0    12:00.012:00.012:00.0   2Miles10:00.0            2Miles12:00.0            
500016:45.016:45.017:00.017:00.0  20:00.020:00.020:00.020:00.0  500016:45.016:45.017:00.017:30.018:30.019:15.020:00.021:30.023:00.0    500020:00.020:00.021:00.022:00.023:00.024:30.026:00.028:00.030:00.0    
1000036:00.036:00.036:00.036:00.0  43:00.043:00.043:00.043:00.0  1000036:00.036:00.036:00.037:00.039:00.040:30.042:30.045:00.048:00.0    1000043:00.043:00.044:00.046:00.048:00.0        
EventMenU23MU20MU17MU15MU13MWomenU23WU20WU17WU15WU13WEventM35M40M45M50M55M60M65M70M75M80M85M90M95EventW35W40W45W50W55W60W65W70W75W80W85W90W95
24Hours150.000     150.000     24Hours             24Hours             
60H9.39.39.3         60H9.3            60H             
60HU20M  9.3         60HU20M             60HU20M             
60HU17M   9.3        60HU17M             60HU17M             
60HU15M    9.6       60HU15M             60HU15M             
60HU13M     11.0      60HU13M             60HU13M             
60HM40            60HM40 10.010.0          60HM40             
60HM50            60HM50   10.010.0        60HM50             
60HM60            60HM60     12.012.0      60HM60             
60HM70            60HM70       14.0     60HM70             
60HW      10.310.310.3   60HW             60HW10.3            
60HU17W         10.3  60HU17W             60HU17W             
60HU15W          10.5 60HU15W             60HU15W             
60HU13W           11.060HU13W             60HU13W             
60HW40            60HW40             60HW40 11.011.0          
60HW50            60HW50             60HW50   12.012.0        
60HW60            60HW60             60HW60             
60HW70            60HW70             60HW70             
70HU13W           14.070HU13W             70HU13W             
75HU13M     16.0      75HU13M             75HU13M             
EventMenU23MU20MU17MU15MU13MWomenU23WU20WU17WU15WU13WEventM35M40M45M50M55M60M65M70M75M80M85M90M95EventW35W40W45W50W55W60W65W70W75W80W85W90W95
75HU15W          14.1 75HU15W             75HU15W             
80HU15M    14.0       80HU15M             80HU15M             
80HM70            80HM70       18.0     80HM70             
80HM80            80HM80             80HM80             
80HU17W         13.7  80HU17W             80HU17W             
80HW40            80HW40             80HW40 14.015.0          
80HW50            80HW50             80HW50   16.017.0        
80HW60            80HW60             80HW60             
80HW70            80HW70             80HW70             
80HW80            80HW80             80HW80             
100HU17M   16.0        100HU17M             100HU17M             
100HM50            100HM50   17.018.0        100HM50             
100HM60            100HM60     20.023.0      100HM60             
100HW      18.018.018.018.0  100HW             100HW18.019.020.022.0         
110H18.018.018.0         110H18.0            110H             
110HU20M  18.518.5        110HU20M             110HU20M             
110HM40            110HM40 18.019.0          110HM40             
200H27.027.0          200H27.0            200H             
300H            300H             300H             
300HU17M            300HU17M             300HU17M             
EventMenU23MU20MU17MU15MU13MWomenU23WU20WU17WU15WU13WEventM35M40M45M50M55M60M65M70M75M80M85M90M95EventW35W40W45W50W55W60W65W70W75W80W85W90W95
300HM60            300HM60             300HM60             
300HM70            300HM70             300HM70             
300HW      50.050.050.052.0  300HW             300HW50.0            
400H63.063.064.0         400H63.064.068.0          400H             
400HU17M   65.0        400HU17M             400HU17M             
400HM50            400HM50   72.076.0        400HM50             
400HW      74.074.075.075.0  400HW             400HW74.080.085.0          
1500SC4:40.0 4:50.05:10.05:00.0       1500SC4:40.04:40.04:40.04:40.04:40.04:40.04:40.04:40.0     1500SC             
1500SCW      7:00.07:00.07:00.07:00.07:00.0 1500SCW             1500SCW7:00.07:00.07:00.07:00.07:00.0        
2000SC6:20.06:20.07:30.0         2000SC6:20.06:40.0           2000SC             
2000SCW      9:00.09:00.09:00.09:00.09:00.0 2000SCW             2000SCW9:00.09:00.09:00.09:00.09:00.09:00.0       
3000SC11:00.011:00.011:00.011:00.0        3000SC11:00.011:00.011:15.012:00.013:00.0   17:00.0    3000SC             
3000SCW      14:00.014:00.014:00.014:00.0  3000SCW             3000SCW14:00.014:00.014:00.014:00.014:00.014:00.0       
2000W     12:45.0     14:00.02000W 13:00.013:00.0          2000W             
2500W          16:30.0 2500W             2500W             
3000W15:00.015:00.015:15.017:00.017:30.019:00.018:00.018:00.018:00.019:00.019:30.0 3000W15:00.015:30.016:00.016:30.017:00.018:00.019:00.020:00.0     3000W18:00.0            
5000W26:00.026:00.028:00.028:00.0  32:00.032:00.032:00.032:45.034:00.0 5000W26:00.027:00.028:00.029:00.030:00.031:00.032:00.033:00.0     5000W32:00.0            
10000W55:00.055:00.056:00.060:00.0  65:00.065:00.065:00.065:00.0  10000W55:00.0            10000W65:00.0            
4x10044.044.046.047.050.056.052.052.052.053.053.558.04x100             4x100             
4x2001:35.01:35.01:40.01:45.01:50.02:05.01:52.01:52.01:52.01:55.02:00.02:15.04x200             4x200             
EventMenU23MU20MU17MU15MU13MWomenU23WU20WU17WU15WU13WEventM35M40M45M50M55M60M65M70M75M80M85M90M95EventW35W40W45W50W55W60W65W70W75W80W85W90W95
4x300         3:18.0  4x300             4x300             
4x4003:26.03:26.03:38.03:45.04:00.04:45.04:15.04:15.04:15.04:25.0  4x400             4x400             
4x8008:15.08:15.08:40.09:00.09:30.0 10:30.010:30.010:30.0   4x800             4x800             
4x150017:00.017:00.0    21:00.021:00.021:00.0   4x1500             4x1500             
4xMile18:30.018:30.0    23:00.023:00.023:00.0   4xMile             4xMile             
3x800  6:30.06:45.07:00.08:00.07:45.07:45.07:45.08:00.08:15.09:00.03x800             3x800             
HJ1.731.731.701.651.501.251.501.501.501.451.361.20HJ1.731.601.501.481.411.331.261.201.15    HJ1.401.311.251.171.10        
PV3.003.002.802.652.202.002.302.302.302.302.002.00PV3.003.002.902.752.502.352.202.051.90    PV2.001.851.711.601.50        
LJ5.805.805.705.404.804.004.754.754.654.604.303.80LJ5.805.505.005.004.504.304.003.753.50    LJ4.504.203.903.603.40        
TJ11.8011.8011.5011.0010.009.009.509.509.259.008.50 TJ11.8011.0010.5010.009.508.758.007.507.00    TJ9.508.708.007.506.75        
SP7.26K10.0010.0010.00         SP7.26K10.0010.0010.00          SP7.26K             
SP6K  10.0010.00        SP6K             SP6K             
SP5K   10.00        SP5K   10.009.509.008.00      SP5K             
SP4K    9.50 8.308.307.607.25  SP4K       8.007.50    SP4K8.308.307.757.756.75        
SP3.25K     6.50    7.40 SP3.25K             SP3.25K             
SP3K            SP3K             SP3K   7.756.75        
SP2.72K           6.00SP2.72K             SP2.72K             
SP2K            SP2K             SP2K             
WT15.88K13.0013.00          WT15.88K13.0010.0011.00    8.00     WT15.88K             
WT11.34K            WT11.34K   10.009.00        WT11.34K             
EventMenU23MU20MU17MU15MU13MWomenU23WU20WU17WU15WU13WEventM35M40M45M50M55M60M65M70M75M80M85M90M95EventW35W40W45W50W55W60W65W70W75W80W85W90W95
WT9.08K      10.00     WT9.08K     9.008.00      WT9.08K10.008.008.008.007.00        
WT7.26K            WT7.26K             WT7.26K   8.007.00        
WT5.45K            WT5.45K             WT5.45K             
WT4K            WT4K             WT4K             
DT2K28.0028.0028.00         DT2K28.0028.0028.00          DT2K             
DT1.75K  25.0025.00        DT1.75K             DT1.75K             
DT1.5K   25.00        DT1.5K   30.0030.00        DT1.5K             
DT1.25K    23.00       DT1.25K             DT1.25K             
DT1K     14.0025.0025.0023.0021.0018.00 DT1K     30.0027.5025.0022.00    DT1K25.0025.0025.0020.0018.00        
DT0.75K           13.00DT0.75K             DT0.75K             
HT7.26K26.0026.0026.00         HT7.26K26.0026.0026.00          HT7.26K             
HT6K  25.0025.00        HT6K   30.0028.00        HT6K             
HT5K   24.00        HT5K     27.5025.00      HT5K             
HT4K    23.00 25.0025.0023.0019.00  HT4K       25.0022.00    HT4K25.0025.0023.0025.0022.00        
HT3K          21.00 HT3K             HT3K   25.0022.00        
HT2K            HT2K             HT2K             
JT80037.0037.0035.00         JT80037.0037.0035.00          JT800             
JT700   35.00        JT700   30.0030.00        JT700             
JT600    30.00 25.0025.0025.0023.0018.00 JT600     30.0027.50      JT60025.0023.0020.0020.0017.00        
JT500            JT500       25.0022.00    JT500   20.0017.00        
EventMenU23MU20MU17MU15MU13MWomenU23WU20WU17WU15WU13WEventM35M40M45M50M55M60M65M70M75M80M85M90M95EventW35W40W45W50W55W60W65W70W75W80W85W90W95
JT400     18.00     13.00JT400             JT400             
Pen220022002000         Pen2200            Pen             
PenU20M  2000         PenU20M             PenU20M             
PenU17M   2000        PenU17M             PenU17M             
PenU15M    1600       PenU15M             PenU15M             
PenU13M     1200      PenU13M             PenU13M             
PenM40            PenM40 20001800          PenM40             
PenM50            PenM50   20001800        PenM50             
PenM60            PenM60     18001600      PenM60             
PenM70            PenM70       1600     PenM70             
PenM80            PenM80             PenM80             
PenW      220022002200   PenW             PenW180016001500          
PenU17W         2000  PenU17W             PenU17W             
PenU15W          1750 PenU15W             PenU15W             
PenU13W           1500PenU13W             PenU13W             
PenW50            PenW50             PenW50   15001400        
PenW60            PenW60             PenW60             
PenW70            PenW70             PenW70             
PenW80            PenW80             PenW80             
PenI2000           PenI             PenI             
EventMenU23MU20MU17MU15MU13MWomenU23WU20WU17WU15WU13WEventM35M40M45M50M55M60M65M70M75M80M85M90M95EventW35W40W45W50W55W60W65W70W75W80W85W90W95
PenIU17M   2000        PenIU17M             PenIU17M             
PenIU15M    1600       PenIU15M             PenIU15M             
PenIU13M     1200      PenIU13M             PenIU13M             
PenIW      220022002200   PenIW             PenIW             
PenIU17W         2000  PenIU17W             PenIU17W             
PenIU15W          1750 PenIU15W             PenIU15W             
PenIU13W           1500PenIU13W             PenIU13W             
PenWt22002200          PenWt220020001800          PenWt             
PenWtM50            PenWtM50   20001800        PenWtM50             
PenWtM60            PenWtM60     18001600      PenWtM60             
PenWtM70            PenWtM70       1600     PenWtM70             
PenWtW      2200 2200   PenWtW             PenWtW180016001500          
PenWtW50            PenWtW50             PenWtW50   15001400        
PenWtW60            PenWtW60             PenWtW60             
PenWtW70            PenWtW70             PenWtW70             
HepW      250025002400   HepW             HepW2500220020001500         
HepU17W         2300  HepU17W             HepU17W             
HepI2500           HepI             HepI             
OctU17M   3350        OctU17M             OctU17M             
Dec300030003000         Dec3000            Dec             
EventMenU23MU20MU17MU15MU13MWomenU23WU20WU17WU15WU13WEventM35M40M45M50M55M60M65M70M75M80M85M90M95EventW35W40W45W50W55W60W65W70W75W80W85W90W95
DecU20M  3000         DecU20M             DecU20M             
DecU17M   3000        DecU17M             DecU17M             
DecM40            DecM40             DecM40             
DecM50            DecM50             DecM50             
DecM60            DecM60             DecM60             
DecM70            DecM70             DecM70             
1M4:30          6:001M             1M             
2M10:30 10:3011:0011:3013:0012:00 12:0012:0012:3014:002M10:3011:0011:1511:3012:0013:0014:00      2M12:0012:0012:0013:0013:3014:0015:00      
5K17:0017:0017:3018:0019:0020:0020:0020:0020:0020:0020:0020:005K17:0017:3018:0018:3019:0020:0021:0023:0027:0035:00   5K20:0020:0021:0022:0023:0024:0026:0029:0033:0040:00   
5KNAD16:4516:4517:0017:0017:0017:0020:0020:0020:0020:0020:0020:005KNAD16:4517:0017:3018:0019:0020:0021:0023:00     5KNAD20:0020:0021:0022:0023:0024:0026:0029:00     
5KMT17:0017:0017:0017:0017:0017:0020:0020:0020:0020:0020:0020:005KMT17:0017:0017:3018:0019:0020:0021:0023:00     5KMT20:0020:0021:0022:0023:0024:0026:0029:00     
5M28:0028:0028:0028:0028:0028:0033:0033:0033:0033:0033:0033:005M28:0028:3029:0030:0031:0033:0035:0038:00     5M33:0034:0035:0036:0038:0040:0044:0048:00     
10K36:0036:0036:0036:0036:0036:0043:0043:0043:0043:0043:0043:0010K36:0036:0036:0037:3039:0041:0043:0048:0060:0075:0090:00  10K43:0043:0043:0045:0047:0050:0053:0060:00     
10M58:0058:0059:0060:00  68:0068:0068:0072:00  10M58:0059:0060:0062:0065:0068:0072:0078:00     10M68:0070:0072:0075:0078:0083:0091:001:40:00     
HM80:0080:0080:0080:0080:0080:0094:0094:0094:00   HM80:0080:0080:0083:0087:0091:0099:001:45:00     HM94:0094:0094:001:40:001:45:001:50:002:00:002:10:00     
20M2:05:002:05:002:05:00   2:30:002:30:002:30:00   20M2:05:002:05:002:05:002:15:002:22:002:30:002:35:002:50:00     20M2:30:002:30:002:30:002:43:002:55:003:00:003:15:003:30:00     
Mar3:00:003:00:003:00:00   3:45:003:45:003:45:00   Mar3:00:003:00:003:00:003:00:003:10:003:20:003:35:003:55:00     Mar3:45:003:45:003:45:003:45:004:00:004:10:004:30:004:50:00     
100K9:00:00     10:00:00     100K             100K             
3KW            3KW             3KW             
5KW26:0026:0026:3028:00  32:0032:0032:0032:0034:00 5KW26:0027:0028:0029:0030:0031:0032:0033:00     5KW32:00            
EventMenU23MU20MU17MU15MU13MWomenU23WU20WU17WU15WU13WEventM35M40M45M50M55M60M65M70M75M80M85M90M95EventW35W40W45W50W55W60W65W70W75W80W85W90W95
10KW55:0055:0060:0060:00  65:0065:0065:0065:00  10KW55:00            10KW65:00            
20KW2:00:002:00:002:00:00   2:30:002:30:002:30:00   20KW2:00:00            20KW2:30:00            
50KW6:00:006:00:00    7:00:00     50KW6:00:00            50KW7:00:00